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  • nomoreadrenaline.mp3

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Reach for this recording when you feel anxious, during a panic attack, or when stress is adding up. I use safe, gentle language to reassure your nervous system and guide your mind and body into calm.

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Comments

Chris

The amount of quality content you provide is so much more than expected!

Mesleepy

Thank you! Really needed this today. My daily commute has become a real challenge recently and when I got home from work 20 minutes ago my body was literally buzzing. Now I feel great!