Self-Care November: Unplug To Obey [F4A] (Patreon)

Your devices are addictive and you're sick of how much pull they have. This detox session will bring you home to a calm focus. I’ll bring you into a gentle trance and guide you to put your phone down and return to what really matters: my voice. I'll train you to put your phone down more often, and every time you do that your soft obedience to my voice will increase. You will unplug to obey.

Triggers and suggestions: a post-hypnotic suggestion that links your digital detachment to devotion. Unplugging is your path to obedience.

Audio elements: None.

Psychological techniques: Sensory deepener, a tech detachment metaphor, post hypnotic suggestions.

Instructions: Lean on this detox session when you feel yourself slipping into screen time addiction. This is a good file to listen to first thing in the morning, to prevent device addiction throughout the day.

If you like this, you should also listen to:

The sessions in my Relaxation Collection

These are entertainment recordings. By listening, you acknowledge this content is purely for your enjoyment and relaxation as recreational fantasy. This audio is not medical, psychological, or therapeutic treatment, and it is not a substitute for professional care. If you need professional help, please see a qualified provider. You are participating consensually in a work of fiction and can stop listening at any time for any reason.

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