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Originally published February 20, 2025

F4A

I know how much you want to stop. The endless scrolling, mindless swiping, and how time just disappears before you even realize it. You’ve told yourself you’d stop before but somehow your fingers keep moving, drawn back into the loop even when you don’t want to be.

Now your thumbs are heavy and useless, like dead weight. Too numb to move, too heavy to lift. The swiping is over and the motion is gone.

Your thumbs have swiped, scrolled, tapped, over and over, and now they're exhausted. Feel a warm sensation spreading through them, starting at the tips, melting down through each joint. Every muscle unwinding and relaxing completely.

Your thumbs have forgotten how to swipe. Try to move them and notice they don’t want to.

These are entertainment recordings. By listening, you acknowledge this content is purely for your enjoyment and relaxation as recreational fantasy. This audio is not medical, psychological, or therapeutic treatment, and it is not a substitute for professional care. If you need professional help, please see a qualified provider. You are participating consensually in a work of fiction and can stop listening at any time for any reason.

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Comments

Lone Wolf

You are too good to us!

asset69

Thank You, Signum. A much needed reminder.

Travis

Thank you Signum

btc

These self-help audio clips really do the trick. I especially like the one that motivates you to eat healthier. Could you please consider creating some files on the topic of workouts/the gym? Maybe even one you can listen to while you're working out?

asset69

Into a workout session. Additionally into a post workout session for listening while decompressing and relaxing in the sauna after heavy lifting and exhaustive swimming.