How to "Fix" Creative Burnout and Reduce Stress and Anxiety (New Crashsune Academy Video out now!✨) (Patreon)

5 Tools to Help "Fix" Creative Burnout

Happy Black Friday with FlexiSpot and Up to 65% OFF site wide! And chance to win free orders. Use my code ''YTE7P50'' to get EXTRA $50 off on E7 pro, E7 plus and E7L. Buy more save more. FlexiSpot E7 Pro Standing Desk: https://bit.ly/3NW6kHg Burnout sucks! Especially for artists and creatives. After all, how are we supposed to make cool stuff when we can’t even get out of bed?! In this video, we'll break down what Burnout actually is and offer you 5 tools you can use to help "Fix" burnout and reduce your levels of stress and anxiety. Get the Premium Gumroad version of my Low Poly Course now! ✨ https://crashsune.gumroad.com/l/LowPolyCourse ✨ Make your own Low Poly characters in Blender! Full Playlist: https://www.youtube.com/playlist?list=PLcaQc6eQjXCxWXmn5jxE_GTOft9ZxChu1 ✨ https://www.patreon.com/Crashsune ✨Sign up to my Patreon today!! 🥰 PureRef download: https://www.pureref.com/index.php Research Sources: 1: https://www.ncbi.nlm.nih.gov/books/NBK279286/#:~:text=People%20who%20have%20burnout%20feel,caused%20by%20stressful%20life%20circumstances 2: https://www.nccih.nih.gov/health/meditation-and-mindfulness-effectiveness-and-safety#:~:text=A%202019%20analysis%20of%2029,practices%20among%20people%20with%20cancer 3: https://pmc.ncbi.nlm.nih.gov/articles/PMC2848393/#:~:text=CONCLUSION,mood%20problems%20in%20clinical%20populations. Burnout: The Secret To Unlocking The Stress Cycle Book: https://a.co/d/4X1W6JP Chapters: 00:00 - Intro to Burnout 01:28 - What is Burnout? 02:36 - The Stress Response Cycle 04:02 - 1: Get Moving! 05:32 - 2: Connect with your Passions 07:35 - 3: Mindfulness (Relaxation) 08:26 - 4: Social Connection 08:56 - 5: Creative Expression 10:05 - Review 11:40 - Final Doll 3D Model + Animations! ✨ ► TikTok - https://www.tiktok.com/@crashsune ► Instagram - https://www.instagram.com/crashsune/ ► Twitter - https://twitter.com/Crashsune ► Discord Server - https://discord.gg/T2snJde This video is sponsored by Flexispot! :)