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Another day of gentle yoga and cold water to start the day. For me, getting into my body and senses as I wake up is the perfect transition from the dreamworld...

Today, a lovely blend of worlds... I dreamt of being outdoors with a group of people, mainly children, doing funny and tricky postures, surreal animal yoga... Kids keep calling me in my dreams; and I'd like to tend to this more. It's a portal longing for me to engage with consciously.

When I worked in a Forest School with little ones in the UK, I used to be surrounded by this loving energy, and it was deeply nourishing for my soul, for our souls. I miss this sometimes, and I'm grateful for my subconscious to keep the spark of those moments, and calling me to deepening into those emotions.

May you have a soulful Saturday 💙

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