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Cold and joy. So glad to feel some sun on the skin while immersing on very chilly water. These days I'm in the water aprox 5 minutes, sometimes a bit more, depending. Some days I go in 2-3 times in a row, and it's incredible the difference in acclimatisation.

I'm waiting for some neoprene gloves and shoes to arrive soon; I'll let you know!

May you start the weekend with aliveness!

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