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Grab you a tasty beverage and let’s chillax.

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Patreon Live 12/20/24

Hi!

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Daphne

Hi Dan!

Jack Chan

Dan thank-you for Golden Light- really special

Chris

I lost 40-50 lbs in 6 months by cycling, fasting (only eat between 12-5pm), and light jogging. This year I really committed to it and I can preach it get's easier if you stay consistent with it. Force yourself no matter what to commit to it. I found it at first to be irritable and uncomfortable, but I kept telling myself "Quit being a b*tch about it!" and it's now part of my routine. Fasting contributed to a lot of my weight loss. Lunch / Dinners I tend to just jam pack as much protein in as possible (only chicken or fish). It took a bit to get used to, but 6 months later I'm eating only what I actually need to eat to live. Cravings for sweets will die out when you stay away from them. Same process of quitting nicotine - which I still do. Hope this helps! I hate gyms and am not some flashy gym preacher, so I hope this advice helps!

ANNA WILLIAMS

You were right, the triangle shaped thing that flew over your truck was not a plane. I live close to a small airport, and the incoming planes and jets fly over my neighborhood several times a day. I can see the planes and jets while sitting in my living room. I have never seen any plane or a jet look, or fly, like the triangle thing you filmed. That video was so cool.

ANNA WILLIAMS

I think I confused the triangle drone, that flew over your truck, with the other drones in your video. I remember seeing one plane, which you rightly recognized as a plane, and a lot of things that I assume were drones. It was fascinating to be able to see what was flying over New Jersey.

Apryl

Happy to be sharing the holidays with you. Looking forward to 2025 as well.