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How often and when should I train (Patreon)

Published:
2023-07-25 14:29:33
Imported:
2026-06
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Trainingtutorial Trainingstructure Stage1 Stage2

Thinking about how to fit training into your life and how long you should I train for.

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How often and when should I train

Comments

Anonymous

I’m curious how you program a routine with the goal of getting better at handstands. Like progression work for someone who doesn’t know where to advance from general strength training. Love the insight, thank you!

Silverback Tarzan
>>113703476

Yo. Handstands are a numbers game! Up against the wall is where to start. Over time u will build more power, just don’t stop.

Anonymous

I'm just seeing them now, thanks for circling back and letting me know. Appreciate you!