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Becky Mitchell

You are talking about the Butterfly Effect. It is part of chaos theory and is about how a tiny change or action can cause huge, non-linear actions elsewhere over time. For example, practicing gratitude each day can lead to better mental health and well-being. That in turn leads you to have a positive effect on people around you, brightening someone's day without knowing it. Or leads to you helping someone who indirectly ends up helping someone you care for. Everything is interconnected.