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LG Patreon is officially frozen and opens again on Jan 1st. Do not comment or create new posts until that date arrives. Doing so will result in removal of the content and, potentially, its creator. My apologies for such strict regulations but they are made necessary due to the limitations of the platform.


Important: You won't be billed for the downtime and the next billing date won't be until February.

Happy Holidays and a Happy New Year

Martin Berkhan

P.S. Do not reply or comment on this post.

Comments

leangains

All the best for 2019, guys. As detailed in the email I sent out a few days ago, LG Patreon is now paused 'till February 1st in order to prepare the Discourse forum. No one will be charged for the paused period. Thanks for your patience. Do not respond to this thread, please.

Anonymous

Are you still answering questions at all? I asked one under the squat post about fixing form, if say I am not a great dead lifter, can I use the same concept as squatting and do it three times a week?