leangains

#16 - Overtraining, Calorie Burn and Assorted Pearls of Wisdom (Patreon)

Published:

2019-05-28 00:03:48

Imported:

2026-06

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Content

The truth about calorie burn will turn that soft cushion into steel forged abs. And the after talk will put two inches where it matters the most. No, not that part. Your biceps, dammit.