leangains

#44 - Assuming The Position Statement (Patreon)

Published:

2020-05-20 22:41:54

Imported:

2026-06

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LG Podcast Ep 44_Lach's Chin Up Hack.mp3

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Content

We got an update on the position statement we didn’t like, thoughts on grip training, gene doping, Lach’s chin-up hacks and a new study on habitual protein intake and balance, among other things. Hooray, godammit!

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