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#48 - A World Record in Muscle Growth (Patreon)

Published:
2020-06-25 22:54:12
Imported:
2026-06
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Downloads

  • LG Podcast Ep 48 - A World Record in Muscle Growth.mp3

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Content

This episode provides background and explanation for the Tommy Lundberg interview released concurrently. It also features the usual stuff plus the results of Lach's home work on extreme rest periods and Martin's tip of the week, AKA 'best tip of the decade' as he puts it.


Files

Previews only

Comments

Lachlan Huddy

To be fair, it is certainly the best tip of AT LEAST the last 2.5 years.