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Videos

Content

This is the first episode of Lach's R-rated high protein cooking show. Enjoy!

Discussion here 

P.S. Brief update. The first episode of our new Leangains podcast is currently in review at all the major publishing places (Apple, Spotify, etc). This means it's hours to a few days away from being available; in all likelihood it will premiere on Spotify first. So keep your eyes peeled and expect some Patreon exclusive outtakes soon.

Files

Previews only

Peanut Butter Cheesecake Protein Fluff

First episode of Lach's R-rated high protein cooking show. Enjoy!

Comments

Anonymous

This is awesome Lach. Keep it coming.

Anonymous

Haha good shit Lach! My bi-weekly review calls for another 386 fuckin' calories (losing weight too quickly!) which puts me up to 2700 a day! Was trying to figure out how the hell I was going to pull it off. This recipe may have saved the day for me. Look forward to future episodes!