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april 9 2026

what do I do? I take you close to the nerve. I am, as well as I can, creating the appropriate conditions to let you, briefly, become me. this is what the writing is. this is what it wants to do. the writing wants to kiss you, it wants to be wanted by you, the writing seduces, the writing wears a little dress. the writing becomes me-you. in this brief sameness there is a bursting atom of creation. there is the awareness we are each other. I write to remind you that you are me.

I’m in a moment of experimentation, here. how little framing can the writing stand? in a way the ‘framing’ is the writing itself—all the rest of it is just my thoughts. am I even a writer? I care about craft and beauty. maybe more than that I care about surprise and shock—shocking people into understanding, awakeness, cold water dropped onto the face. I don’t know that much about craft. I don’t know the words for things. this is something I’ve felt insecure about since, while editing my second poetry collection, the editor, a friend of mine, younger, and, I knew, more talented than me, asked for the craft texts I’d read, I suppose to contextualize what I was trying to do—on my end, a cold sweat and crickets. I must have told a lie, made something up. the truth was I’d read nothing, I was twenty-three and operating on vibes. to this day I accidentally surround myself with academics, love to listen to them have hermetic conversations and ping-pong references between themselves. I delight in their company—maybe because if I know they’re willing to hang out and talk with me, then I am, in fact, operating on par. I don’t actually know anything about writing, as in, if someone asked me to dictate what I experience ‘craft’ to be, I would have no idea where to start. I am almost totally unstudied. I could explain, if pressed, why I make certain choices. I could easily point to the rhythm that sounds best. but I don’t know why it sounds best, not for any of this, I don’t know why it works, I just know that it does.

for a long time I’ve been obsessed with greatness. I am fascinated by prize-winners and persistent texts. even there is distortion—is greatness associated with attention won?—but it’s true, it feels true to me, that something really great does, eventually, demand attention. I read pilgrim at tinker creek like I’m a detective reviving a cold case. how did this happen? how could this be? I read clarice lispector, her long winding roads that she constructs seemingly effortlessly, which land me at emerald cities of revelation, every time. I think, why can’t I do that? what am I missing? more than anything I love a long and surprising sentence but I can’t seem to write a single one without it collapsing, or otherwise losing itself along the way. in a letter to his editor nabokov called this quality his ‘sinuosity’ and asked for it not to be touched.

I carry around the feeling that there is something essential about my writing that I have treated as a flaw, and have been editing away.

april 11 2026

dreamt last night that messages were incoming from [redacted]. the dream was this: I was looking at the instagram messages tab, and watching the messages come in, his name in bold. one new reply, two new replies, three. I couldn’t see the text within but I knew he was asking to see me. in the dream I’m thinking: here it is, it’s finally happening.

april 12 2026

pain, lately, in lower right-side back, my weak side. the pain involves the inner-top of my hip, maybe, and the bottom of my ribcage. I feel twisted or improperly positioned somehow. when I wake up my back is in shambles.

I love when the sky-tarp rolls in before rain—I love the muted outside—whistle of wind through the fireplace mouth—here it comes—

I want to be honest. I maybe have to eat lunch before I can be honest. it’s 2:22. this is the one I’m seeing lately, 2:22 or 22:22 or 2/22 or 222 likes on a post, this kind of thing. the internet says the twos are associated with balance and harmony and a need to trust. it means, everything is going exactly as it’s meant to. the other day I posted to my instagram story a little line I made up and have been carrying around: no more than I can handle, no less than I can stand. replies indicated creative liberties being taken with what, exactly, this means. for me the unsaid part is: my life gives me no more than I can handle; my life gives me no less than I can stand. ‘no more than I can handle’, right now: intensity, exposure, discomfort in uncertainty. ‘no less than I can stand’, right now: affection, touch.

I need to eat lunch.

the woman across the street in the ground floor flat keeps flicking her blinds open, looking dead at me, as if to check if I’m still sitting here—then she closes the blinds. she’s just done it again, I can see from the corner of my eye. she’s stood in her bay window, white-haired, like a spectre.

I keep wanting to check my phone. all this posting I’ve been doing means more comments and messages. I love reading them. I think I love reading them too much—or, no, not too much love. I get obsessed with reading them, maybe looking for some kind of proof inside them. proof of what? proof of life—not mine, theirs. are you getting this? do you copy?

april 13 2026

dreamt: ex and I are experiencing a catastrophic, miserable breakup. aggression that I shrink to. we’re in his parents’ house. I have an ungodly amount of personal possessions here, it’s as if I live here, we’re packing it into plastic bags, and I feel anxiety about all of this—why did I leave so many things here, I think, I better make sure I pack all of them. ex is threatening, domineering—he rushes towards me—I stumble back, down those steep stairs that lead up into the annex and shriek performatively, to let anyone in earshot know I’m suffering—ex’s elderly father calls from inside the house, ‘no fighting!’ now I feel embarrassed about my shriek. I scramble back up the stairs. I tell ex, ‘you’re towering over me in the dark.’ I tell ex, ‘I own my experiences, and you own yours.’ I remember these lines exactly. gross feelings, darkness-feelings. together we’re forced to drive all my things back to where I live.

the dream continues: in town, alone now, I turn a corner to find a huge mural for [redacted]’s show, really beautifully wrought. I laugh at the ridiculousness of my day. of course, I think. just my luck. I think, good for him.

together a girl from high school (don’t remember…) and I go to the pharmacy. she is gentle and attentive with me. I thank her. today has been difficult, I say, and I appreciate the kindness.

then I am [...redacted…]. I woke up and touched myself.

then I went to breakfast at the cafe near my house. I didn’t bring my phone; I brought my keys, my debit card and my copy of too much of life by clarice lispector. too much of life collects the column lispector wrote for the jornal do brasil. she wrote this column weekly for nearly seven years. I flicked through the book yesterday. I wasn’t sure why; I saw it on my shelf and needed to hold it. I started it yesterday but it touched me differently today. as I read my chest heaved. loose threads tugged and knotted. this writing reminded me so much of my own. and the weekly entries—it’s what I’m doing now! suddenly everything I’d ever written made sense. suddenly I could see my own excellence through her excellence. I could understand my life through hers; I could feel her life understanding me. as she wrote of the cockroach in g.h.: I could feel her existence existing me.

have I been a good writer all along? has the writing always been surprising, heartfelt, moving? oh my god. have I been doing it right the whole time? am I already great? all this straining for excellence is what was, all along, keeping me away from it.

I ate quickly and walked home at pace. on the street my eyes welled. I tilted my head back; my makeup was done and I had to be on camera soon.

clarice dedicates three weeks of the column to, simply, a transcript of a conversation she had; she tells a little story; she writes that she is leaving to have a cigarette, and returns to say ‘I’m now thinking about turtles’; she responds to letters (comments!). her column was published on saturdays: ‘until next saturday,’ she says, at the end of so many, so casual and sweet.

clarice! oh my god. I have tortured myself for nothing. until next tuesday.

Comments

shahed

couple different comments couldn’t choose between: i love tuesdays. thank you; you have been doing it all right, and i know that because, through not just your writing but your BEING i’ve found a sort of reference point that makes me feel like i am allowed to be who i am. i’m starting my posting journey and if there is one person in the world who i could make feel the way u make me feel, it would be a win for me; you are one of the most beautiful relatable inspiring awesome souls i have ever had the pleasure of coming across on the internet and im sure many many others agree with me. ur affect on this world has now rippled into corners of the earth i don’t think you would even believe; i cant wait for next tuesday :)

bea

resounding yes, your writing has always been revelatory. these tuesdays are a gift, thank you for sharing and not keeping yourself all to yourself <3

Sea Free

"I could feel her existence existing me.’’— *screenshot* *crop screenshot*—- I copy. 😉 Sav, Thank you. 🫀

Charles At Work

You'll never be able to see your greatness like you're able to see the greatness of the ones you consider great, like the way others can see your greatness. You're too close to the material. But we aren't, and I appreciate your writing a lot. I'm reading a little bit of Clarice now because of this, and I'm going, "Yeah, makes sense." I think you do for a lot of people what Clarice does for you.

maya

1. I copy!! 2. I relate so much to being unable to explain the craft or technical details of *why* something sounds good— only that it does! 3. “I have tortured myself for nothing” unfortunately same!! I struggle with thoughts like “jf I can’t be the *best*, what is the point?” maybe the point is just living life and doing what feels good! being good at something, not being the best, and still doing it!!

Peter Conroy

I am she and she is me, and we are all together googoogoojoob

Mona

I ordered too much of life because of you! you introduced me to lispector by referencing her in some of your earlier writing. you are already great. i try to be like the two of you in my writing now.

Miles

Love love love

Galactic Beyond

Unlike my parents, I never learned how to type, never took a class, never did the drills. I type faster than they do, and with fewer mistakes. I don't actually know anything about typing. I'm sure it's fascinating (actually, I do know that Nietzsche once used a typewriter shaped like a half-sphere, and all books written after he started using that typewriter were noticeably different in style than books he wrote with an American-style typewriter -- but that's not really about technique or craft), I'm sure there is jargon, and even a kind of canon, perhaps there is a secret society of type-writers (like writers who really really like to type, not the machine) -- what? no -- but I don't know any of those things, and it seems that life is better that way, it seems better that my hands (fingers?) just know how to type on their own. Hmm. This sounded way more insightful in my head, before I wrote it down. My point is, tomatoes. Those are delicious, especially with salt and olive oil. Great chat, see you next Tuesday.

saba

i am really interested in your interest in diaries. I was going to say I don't rlly keep one but I have a small notebook where lil reminders go and sometimes I write in them if I'm overwhelmed. What draws you to them? the intimacy? the immediacy? the performance of non-performance?

saba

as someone who is interested in the difference between nakedness and the nude and in drawing people in such states, I relate, but sometimes I am suspicious in some kind of "truth" in the naked, undecorated, unedited. Maybe it is just canvas. or maybe it is where you learn to perform differently. Maybe what I am saying is there is so much information in the concealment. But maybe that's not something you/me are interested in

peter james

For years I’ve struggled with pain stemming from crooked hips (lateral pelvic tilt/sacral torsion/ hypertonic pelvic floor/sexually-related trauma, probably a few other names. . .) affecting my legs (my left leg is apparently longer than my right) and shoulders/neck. I’ve woken up with such bad sciatica that I was basically paralyzed because it hurt so much to move. the past few years I’ve done a lot to cure this ailment and realign my hips, and while I can sense my body’s alignment is still slightly wonky I’m no longer in pain all the time. these are the things I’ve done to cure my twisted body (maybe they’ll help!): sitting squat: I no longer eat at the table but on the floor in a resting, sitting squat. it takes me around 20-30 minutes to eat what I do (basically a huge pot of popcorn) which is how long the squat should be held for it to start radically altering your body. sometimes I’ll read in this position too. eating my meals in it is like a two birds with one stone kind of thing in terms of time management. once you're comfortable in the position you don’t have to focus on it for it to begin realigning your sacrum. after settling in the position for some time (usually when I’m done eating) I’ll widen my stance, put my arms against my inner knees, and push my knees outward with my arms while pushing inward with my knees. this very often results in a pop! and immense relief somewhere deep in my pelvis, along the left side of my sacrum. it’s important not to force the movements, but to gracefully feel out/intuit what body movements need to be performed that will cause relief (more on this below). dandasana and virasana (staff pose and hero pose): you’ll have to look these up. staff pose (you should be a right angle, hands to the floor) seems easy but is surprisingly difficult to hold if your body isn’t used to it. I recommend it because it’ll let you ‘look’ into your body and subtly perceive what’s going on inside of you the longer you hold the position. yoga is often associated with ‘flowing movements’, and people think they have to get into the right positions the first time. the core of the physical practices of yoga are still-postures you hold, slowly building awareness of your internal structural landscape while holding them. it’s a slow methodical process of self-awareness. after practicing at holding the postures you’ll begin to intuit where your body wants to shift and realign itself, it’s unseen paradigm of health it’s always begging for, and begin making very subtle inner movements toward this paradigm. it takes time and awareness to be able to get into the ‘right position’, and being able to get into this position and hold it is really the end-goal of every yoga posture, not it’s beginning. you can do a lot with hero pose. when I first started doing it (kneeling on the floor, your legs beside you, ass to the floor. as you lower yourself move your calf meat out the way) I couldn’t lower myself completely because my pelvis/sacrum was so tight and malformed (same with the deep squat). when you get your ass to the floor you can: raise your arms above your head, fingers interlocked; recline backward; lean forward; just sit there. leaning forward has been the hardest for me. I would work toward reclining backward, until you are able to lay your back to the floor (when i first reclined to the floor it was rather haphazard [i was drunk which means daring] and i didn’t move for at least half an hour for fear that my body would snap in half). sitting, you can also try to twist your spine left and right: placing your right hand on your right foot and left hand on your right knee, twist your upper body, but focus on your sacrum and try and twist from there, the very base of your spine. this also results in pops! and relief. though I don’t remember how long it took me to be able to even get my ass to the floor, let alone recline fully, let alone recline and actually relax my torso on the floor completely. sitting, you can also lift your body slightly with your hands on the floor, between your ankles and ass, arms extended, and move your hips forward and backward, focusing the center of the movement on the sacrum. the sitting squat and hero pose especially have done immense healing for me. it is very easy and intuitive to set goals for these basically static positions, and they’ll never stop being healthful. spinal waves: you’ll have to look these up. the spine needs to move! get a Dip Station: I got a dip station to do dips but mostly I’ve been using it to decompress my spine. the same idea with hanging from a pull-up bar, but it’s easier to support yourself for longer with the dip station. you want to lift and hold yourself up, and let the weight of your body hang dead so that your pelvis sways and your spine naturally elongates with gravity. I also do kicks, move my pelvis forward and backward, rotate my spine. I’ve gotten in the habit of doing this whenever I get up from sitting, or to breakup long sitting periods. it doesn’t take very long to decompress your spine, often it decompresses instantly. doing it a minute every hour or even like 10 seconds would be beneficial. you can also do this if you have a corner counter in your kitchen, facing away from the corner and lifting yourself up with your hands on the countertop, but you have less movement options. (I actually don’t know how hard it is to support one’s body at a dip station if your arms aren’t strong, all I can say is it’s easier than hanging from a bar.) say no to mattresses: I haven’t slept on a mattress in nearly two years. I sleep on the floor. when I moved into my new place my mom was kind enough to buy me a new bed. after testing the mattresses at the store I picked their firmest model. after sleeping in it for a couple months I decided the firmest mattress is still not firm enough for me and moved to the floor. at first I slept on a massive blanket I folded, on a rug. the first week was somewhat restless nights, I managed a few hours on the floor and then moved to my bed the rest of the night. but then I started sleeping full nights on the floor and began noticing that I would wake feeling much more refreshed and limber, if also a little sore. eventually I revolted even against this pseudo-mattress and now sleep on a thin blanket and a bed sheet like a perfect corpse (savasana) and can knowingly attest that mattress-beds are utterly horrible for the body. much of the progress I would make in realigning my body was reset every night, and I would wake with my hips and sciatica feeling as bad as ever even though before sleep I would feel great. mattresses offer zero support for your skeleton, and your muscle gets no true relaxation after lying in them for hours. the body twists and turns in a bed into unhealthy postures that it then grows into. here is a man, with the neck of one whom sleeps on the floor, explaining it better than I can: https://www.youtube.com/watch?v=BMNgSDEwp24 I recommend to people that they should sleep on the floor, but this is advice most people are almost offended at to hear. not only are mattresses some kind of invert (satanic?) iron maiden but also a veritable social mania. people have spent hundreds, even thousands of dollars on their beds. . .you mean to tell me to throw it in the dumpster? yes, I do. my mom is always bringing up the fact she bought me a bed only for me to promptly start sleeping on the floor. my parents are always complaining about their slowly-wrecked and ill-maintained bodies when I see them and ascribing their condition to ‘getting old’. but the last time I went to the gym I distinctly remember a 70-something year old woman climbing around a pull-up station like a monkey. . . anyway when I lie in mattresses now it’s amazing how insufferably uncomfortable they are. we live in a world of force and resistance and this is the one our animal bodies have sublimely adapted to. horse stance: this one requires strength to hold, and strength to press your body down into. it’s like the sitting squat, it really opens up the hips and makes them strong. hike barefoot: from around April to November last year I consistently hiked or ran around fields/walking trails barefoot. I started doing it the year before. I pass people on the trails and they call this activity ‘earthing’ (i’m embarrassed to say I own a product called ‘barefoot shoes’ [conjure images of ‘eggless eggs’ and ‘meatless sausage links’. but unlike eggless eggs, which aren’t eggs, barefoot shoes are simply shoes] because i like the wide toebox and in fact need it for my ripped feet. we don’t call sandals barefoot shoes but they are more barefoot shoe than my barefoot shoes). there is indeed something to the idea that contact with the earth and one’s barefeet creates some kind of subtle energy circuit or connection. I instantly notice it now when I touch the earth in this way. I have found no better activity which regulates the nervous tension in my body, like my nervous system is being set to it’s neutral state (the earths). when I first started I was hiking something like 5-6 mile long trails. afterwards it will feel like the bottoms of your feet have been shot with airsoft pellets, especially if traversing gravel and acorns. but by the end of last year I could run atop gravel unbothered. when I hike the trails with shoes there is a demonstrably noticeable ‘loss of connection’. my pace is no longer synchronized to the earth and I ‘float’ atop the surface. I’ve noticed this in cities too, big concrete boxes where I feel like some abstract ghost floating around. my nerves are frazzled in cities and so is everyone elses, but they ain’t in-the-know. I’ve had profound sensational epiphanies hiking barefoot to the tops of mountains, serendipitously at the moment it begins to thunder. this has happened two times (technically three, but not on a mountain). I tried to chase thunderstorms to the tops of mountains last year but I was always too late to them! I had to go digging for a journal entry, this is from July 17 2024: Hiking a mountain it begins to drizzle and thunder. At the top I stand and feel the thunder and wind course and vivify me, abridging these physical sensations with the psychic referents aroused in these phenomena. I think of all the electrical currents of the nervous system in my body and the rumbling and crackling overhead feel as though to powerfully merge with these currents, or I sense them as never having been different. Peering down into the valley, with the thunder occurring just behind me and feeling at the back-top of my brain, I am elemental and immense on one hand and simultaneously something small though firm on the other: my field of view being as such, peripherally crowded in by the jostling overhang of foliage, I feel as though this mountain and I are one Great Eye of which my sensational being is the focusing pupil, and the sky and I share the elemental mind of the earth. I feel as though I must breathe in the whole valley in order to satisfy a lust for breath and life which my puny lungs cannot. I become very giddy and happy and laugh outloud for some minutes, and even recording this now, thinking back on this moment, I become giddy and can’t help but laugh. True Joy! Ugh! even re-recording this now I smile but do not laugh, or at least not in the same way. I was completely sober beforehand. who else thinks of utilizing mountaintop thunderstorms as the trigger for altered states of perception (arrogance!)? one of the thunderstorms I missed last year a group of teenagers fortunately stumbled upon. they were barreling down as I went up, shouting and laughing and full of ecstatic teenage glee. but I’m not sure if they did what I did, or at least not consciously. what I’ve managed to do at least three times during thunderstorms is realize that the natural phenomena of the electrical currents of my nervous system are no different from those in a stormcloud, other than perhaps spacial locale and atmospheric pressures. by realizing this conceptually in a moment in which it may be founded actually, my mind was able to bridge the differences between the phenomena (my nervous system and the stormcloud) through their sympathies and unite them in my experience. why can the mind do this? because Mind is the great unifier of all things. the central nervous system, by the mediation of electrical pulses (which must have their true source in Ether), is the puppet strings with which Mind controls this sack of water and bone (astrologically, Mercury/Hermes, messenger of the gods, rules over both the fingers and nerves). this is the theory! I think I’m onto something but I lack the knowledge and coherent terminology of a proper natural philosophy to spell it all out yet. ‘Mind/Ether/Spirit/God/The Center/Unmoved Mover/The One/True Self/Subject/Peace/Heaven/Perfect Rest’: all one and the same, the source that lies between all ‘things’: the antinomial manifestations ceaselessly attempting return through the erasure of oppositions (love). objects don’t move toward other objects but rather the center between them, and the center is always between two objects no matter where they are. space is the magnitude of a hologram, unreal. . . I don’t know if walking around barefoot, potentially in public, would somehow interfere with the feet Patreon. I’m unfamiliar with the specificities, mysterious history and complex expressions of your fetish. savasana (corpse pose): this is the simplest one. I basically sleep in this position but not quite. no pillow and your arms ought to lie comfortably at your sides a little away from your body, hands facing the ceiling. the aim is to just relax and be with your body. from this position you can do something which I lack a unanimous name for (neurogenic tremors?), but it basically involves opening your sacral chakra and directing the influx of energy around your body to places you sense need healing. the byway for this must obviously be the nervous system. the result is body tremors and twitching maintained in a kind of flow state. I’ve learned to be very precise with it. I can think of only associations because I haven’t really figured out what’s going on, other than that the body intuits a neutral healthy state that it is attempting to align with. the phenomena of orgasm, possessions, exorcisms, mass hysteria, panic attacks (hands closing and opening, hyperventilation, body seizing) animals twitching in their sleep (which i thought for the longest time was due to dreaming but it’s the nervous system regulating itself), kundalini awakening videos https://www.youtube.com/watch?v=MGZTJ6MzWFQ https://www.youtube.com/watch?v=UkrOecMoIWs and these https://www.youtube.com/shorts/Z0zO0ZL8Ndw https://www.youtube.com/watch?v=QoB9wpuO688 https://www.youtube.com/watch?v=NKfFpMwMnyE (I found this last one just now!) related obsolete terms are animal magnetism, 'enthusiasm' (an old pejorative), odin force, mesmerism, shoutin' and hollerin' (the book Fits, Trances and Visions by Ann Taves is an excellent historical study about these social and body phenomena in the 18th century to the turn of the 19th and the ideas various groups or individuals made of them, moving through Methodism, Spiritism, all the way to early psychological ideas before Freud). I’ve learned you can activate these 'neurogenic tremors' from any pose but corpse pose is easiest, and it’s trigger is the entrance to a flow state. how do you enter a flow state while lying still on the floor? the people in those kundalini videos offer retreats where you pay thousands of dollars and they’ll teach you how to do it (scam!). or you can just watch the videos and figure it out yourself. it mainly requires intuition into the paradigm of health the body yearns for. secondly: Mind controls the nerves and the nerves move the body. but when we move our bodies normally we don’t focus on the nerves, we focus on our limbs, moving around spatially. so instead of focusing on your limbs you focus on your nerves, which is very intuitive and almost obvious because we don’t directly control our limbs, we control our nerves. recently I had a cyst removed where my shoulder connects to my neck on my back. I felt tension accumulating there and knew it was the cyst interfering with the channel of my nerves. the process was horrible, being numbed and having the cadaver-feeling flesh pulled at and cut into. afterward there was mad tension in the area. I lied down corpse pose and focused very specifically on this one area and caused very fine tremors and twitches in the nerves there. you basically let your body do it’s thing while simultaneously being totally aware and focused on what it’s doing, manipulating it from a kind of higher perspective. it sounds lofty but it isn’t. watching the minute and rapid twitches in the faces of my cats while they sleep inspired me to try to do the same thing: I’m aware of where the tension is in my face, enter the flow state and my nerves pretty much do the rest. this kind of healthy nervous stimulation should be common knowledge taught to kids. but most people live in giant concrete boxes hopped up on caffeine (which is a naturally occurring insecticide in some plants, literally a poison that targets the nervous system) staring into LCDs projecting pseudoevents of real pain and destruction or inanities at them all day and wonder why they’re so on edge (i have been possessed a number of times and the body phenomena that occurs is the same as the controlled tremors but like it’s evil twin, the shadow side. instead of releasing tension it builds it, and in fact being highly stressed out and tense is a condition for becoming negatively possessed. Mercury is also a psychopomp, conductor of dead souls. Mercury is a misfit). there are quite a few ways I’ve learned to train the activation of the flow state. but by now I am quite tired and wish I had gone to bed. not only the brain but the sacral chakra (Ether portal) must be command centers of the nervous system. I haven’t figured it out yet. orgasm or it’s incumbent energy can be channeled up the spine into one’s throat, and doing this makes for a very powerful and resonant singing voice. any wonder why most songs are love songs? some singing coaches advise ‘breathing into your balls’, pulling the breath from the pelvic floor. singing is really dancing with the vocal apparatus, which begins at the pelvic floor, and most people can recognize the entrance to a flow state through dance. sitting squat 2: one day last year, right before winter, I did all kinds of intuited stretches and chiropractic adjustment to my body while in a flow state. it culminated with my being in a sitting squat position: with legs widened I pressed my right arm against my right inner thigh with my elbow at my right shin and held my left ankle. I held my left hand on my left knee, pivoting my torso slightly. then using my arms in this way as leverage I twisted my spine, but did so focusing the movement at the very base of it within the sacrum. when I managed to do it the way my body was telling I heard crkrcrkrpopcrkrpop! and felt so much relief after. then I did the other side. it was everything I had hoped for going to chiropractors but never got because they couldn’t listen to my body the way I can, and also couldn’t put in the time and understanding into it as I had. this maneuver felt dangerous while I was doing it and right before the critical twist, but I trusted myself and the relief has never left me. see an osteopath, also known as DOs: the only health practitioner who has provided me with relief has been an osteopath. it’s fairly expensive but reasonable. the woman I have seen manipulates areas of tension with very minute, slow and precise movements of her fingers. I told her some of my experiences with my body and she told me I should train to become an acupuncturist. she told me an interesting story with a client. after the usual procedure she asked him ‘anything else bothering you?’ and he said ‘you know, I’ve had this aching in my ear for as long as I can remember. . .’ she worked the man’s ear and resolved the tension. when he was leaving he told her his father threw a mug at his head when he was a kid, and he had completely forgotten about it and hadn’t thought of it in years until that moment. this just made me think of an anecdote from a book called Flow by Mihaly Csikszentmihalyi (a book I wouldn’t recommend but quote from anyway): Lorin Holland, who was a child prodigy at the piano and whose perfectionist father played violin in Toscanini’s orchestra, tells how he used to get lost in ecstasy when playing the piano alone, but how he used to quake in sheer terror when his demanding adult mentors were present. When he was a teenager the fingers of his hands froze during a concert recital, and he could not open his clawed hands for many years thereafter.(!) wow! rereading that just made me teary eyed lol. anyway this has been the general adventure of the untwisting of my body. somethings I left out. I hope it helps! I don’t know if this means anything to you. while I was writing this I found out Everything Everything is doing a 10th anniversary tour of Get To Heaven in Europe. I don’t like planes and will not see them :( it’s one of my favorite albums and anniversary tours are always the best ones. this felt potentially important to communicate. this took all night to write. why do I do this? this sudden manic didacticism? you're not my only victim.

peter james

this is unrelated to your comment. i'm sorry i called you a robot that one time.

Galactic Beyond

No worries. I had forgotten all about it. I spent the last few minutes scratching my head, and then I remembered. Also, far from the meanest thing anyone has ever called me.

Craig

Strangers passing in the street, by chance two separate glances meet, and I am you and what I see is me.

François Bon

so important for us all, what's said here about writing — that «how little framing»

ayeayeii

spoiler - yes, u are an excellent writer xoxo

nicole

ur a little bit older than me and i found ur existence when i was but a young teen & have always admired the way u move thru the world and your art. it's been so cool to watch your writing evolve and change and i feel like... so seen in a funny way by you living so genuinely your own way. cheers, you have always been heartfelt, moving, and great

jus yuko

This is very soothing to read…