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How Much Weight Should You Be Able To Carry? (Patreon)

Published:
2020-10-14 05:09:19
Imported:
2026-06
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Hello Tier II and III,

Got a request from a Patron that I think is worth sharing with the community.  Here's a more elaborate answer.

This one's for you Kaven 👊🏻 (More elaborate answer).

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Comments

adam willis

Well I don't do my training for entering the military to old for that now but I do every once in a while do throw my weighted vest of 20lbs on and do at least a mile run so that I know I will be able to run with my armor and firearms if needed to be. Plus I am overweight and trying to fix that but this dad bod doesn't want to give

Kaven Martinez

Thanks! That adds a good perspective to look at for training

Chris Leonard

Here in East Tn if we need to carry more weight we just eat more cornbread 😂

John Fitzgerald

This post after the one about gummy bears. Hmm...

Jim P.

"Train Smartly." I like that. BTW, are those sheep I hear in the background? Are they calling for you, Shawn? Too much time in the mountains, Bro!

Jim P.

BTW, at 72, my winter coat is feeling heavy! Not expecting recruiting calls from BUD/S any time soon.

Bobby Barron

I think it depends. It you Train to carry 20lb a mile then don’t expect to carry 20 lb two miles. You get out what you put in !!

Jason Nichols

I bought a 40lb training vest for cardio, push-ups, and some other exercises and it's one of the best investments I've made in terms of exercise equipment and thinking about an 80lb.

Jason Edwards

Even a 25lb vest is a game changer.

Timothy Bruewer

Not more than you can carry. I know it is a freaking dumb answer but you have to take into consideration your own physical ability. Say you're trying to carry someone out of chaos or an intense situation who is injured, if you simply cannot carry the person you are going to risk the life of that person and yourself. You wouldn't jump in a pull to save someone if you cannot swim.