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My American followers… (Patreon)

Published:
2026-01-08 07:23:53
Imported:
2026-01

Content

https://www.tiktok.com/t/ZP8f1EpWs/

For some reason Patreon won’t let me upload directly so here’s the link to the video

App: Rosebud

Therapist: Amanda at https://www.aliminalspace.co/

Therapist Amanda

Comments

Andrea

Thank you for this, Audrey! Appreciate you always! 🫶🏾

Helen W

Thanks for this...Somehow your words made teary. It's challenging to live in such deliberately cruel times.

Selma Jabr

You can also find this video on TikTok

Karley Harper

Thanks for the reminder Audrey to just slow down and breathe! I'm in the middle of trying to buy or rent a home and know how I'm going to be able to do everything. Life can be so stressful and especially now with everything that's going on, it's added a lot of fear to the stress. Thank you for providing a safe space where I can come to get away for a while and just laugh with friends. Sometimes we cannot change the circumstances around us, but we can enjoy the little things and focus on what is important. We all need to take a deep breathe every once in a while!

JD IHateItHere

Great advice. Self care feels selfish in such times, but is imperative for survival and for long term self determination.