feel EVERYTHING (Patreon)

In this video I am simply lying down and FEELING EVERYTHING

Might sound simple and yet i have only shared a tenth of how long I felt for. I lay down and tuned into my body and you may not see it in this video, as I lay there for about an hour and a half, just becoming aware of my body and being completely present to it (me) 

This is all part of becoming more energetically present with ourselves, to be IN TOUCH with ourself, to heal addictive patterns, to allow the tears to come up and out and to listen in for any wounds the body is holding we may not have heard.

BE AS PRESENT WITH YOURSELF AS YOU WOULD BE A CHILD.

Children deserve our UNDIVIDED PRESENCE, and so do YOU.

BE PRESENT WITH YOURSELF.

In the next video i will be guiding you through the process in a meditation (yes with visuals, so watch first and then lie down close your eyes and go within!) 

See u soon,

Suze