Southpaw

Balancing Teep (Patreon)

Published:

2022-08-21 21:14:37

Imported:

2026-06

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Content

LMA Curriculum

From L-stance, lift your lead leg up the same as you would for the teep stretch, except hold it in the air and balance. Stay upright. Do both sides and try to hold for 30 seconds.

– Sam

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