Watch Pelvic Floor Muscles in Live Action (Patreon)

You guys, I almost forgot about this gem. A Patreon member asked if I had a video showing the male pelvic floor muscles in action on a real model. I was sure I’d posted it before—but turns out I hadn’t. So I dug through my files and found it!

In this video, our live model demonstrates three key pelvic floor positions: contraction, relaxation, and a lengthened or “bear down” position. It’s a helpful visual if you’re trying to get a better sense of what these movements look like on a real person.

Medical Disclaimer: This video is for general educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition or treatment.