Ask Dr. Susie G: Pelvic Pain Flare-Ups and Mental Coping (Patreon)
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Pelvic Pain Flare Ups and How to Cope Mentally.mp4
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Hey friends,
I’m sharing the latest Ask Dr. Susie where we discuss two topics I know many of you are navigating. We talk about pelvic pain flare-ups, why they happen, and how to respond without spiraling. And we get into the mental and emotional side of living with pain, including how to communicate with partners and stay connected during it all.
If you’ve ever felt like a flare means you’re back to square one, or you’ve struggled with the mental load of pelvic or genital pain, this one’s for you.
I also linked a couple "oldie but goodie" blog articles below if you want to explore this more:
https://drsusieg.com/blog/pelvic-pain-flare-up
https://drsusieg.com/blog/managing-flare-ups-for-pelvic-pain-in-men
https://drsusieg.com/blog/8-yoga-postures-for-calming-persistent-pain-part-3
https://drsusieg.com/blog/your-pain-can-change-the-science-behind-the-brain-body-connection
https://drsusieg.com/blog/treating-pelvic-pain-with-graded-exposure
As always, keep your questions coming. I read them all and do my best to answer as many as I can. If yours didn’t get answered in this video, check the comments.
See you here tomorrow for Day 2 of Ask Dr. Susie G.
Medical disclaimer: This content is for general education only and is not medical advice or a substitute for individualized care. Please reach out to your healthcare provider for personal guidance or if you’re experiencing new or worsening symptoms.