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I created this bingo sheet to help you shake up the routine, explore new sensations, and have a little fun with your body.

Think:

Slowing things down

Switching up touch or position

Adding lube or a toy

Tuning into breath and sensation

Even bringing a partner into the mix

No pressure to complete the whole board. Just pick a square, get curious, and see what shifts. Most importantly, have fun with it 😉.

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