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Hello my friends!  Here is 2 day fast, I hope you enjoy it and that it helps if you are looking to do a fast.  I might also do a 4 day fast recording, maybe it could be useful for someone.

xoxo Brett

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2 Day Fast - Super-Charged Affirmations

Here is 2 Day Fast - designed to help program your mind to accept fasting and make the fast easy and effortless. - FOR PATREON SUPPORTERS ONLY This version contains brainwaves. CAUTION: DO NOT LISTEN IF YOU HAVE HAD SEIZURES OR EPILEPSY. CONSULT YOUR PHYSICIAN IF IN DOUBT. NOT A REPLACEMENT FOR MEDICAL ADVICE. DO NOT LISTEN WHILE DRIVING OR OPERATING MACHINERY. Affirmations: I am fasting for 2 days. I am fasting for 2 days. I am fasting for 2 days. I choose to fast for 2 days. I choose to fast for 2 days. I choose to fast for 2 days. I am choosing to fast for 2 days. I am choosing to fast for 2 days. I am choosing to fast for 2 days. I fast for 2 days. I fast for 2 days. I fast for 2 days. I am healthy and strong while fasting. I am healthy and strong while fasting. I am healthy and strong while fasting. I feel healthy and strong when I am fasting. I feel healthy and strong when I am fasting. I must fast for 2 days. I must fast for 2 days. I must fast for 2 days. I must not eat for 2 days. I must not eat for 2 days. I must not eat for 2 days. I can not eat for 2 days. I can not eat for 2 days. I can not eat for 2 days. No solid food enters my body for 2 days. No solid food enters my body for 2 days. No solid food enters my body for 2 days. I have to fast for 2 days. I have to fast for 2 days. I have to fast for 2 days. I must fast for 2 days. I must fast for 2 days. I must fast for 2 days. I can not eat for 2 days. I can not eat for 2 days. I can not eat for 2 days. I feel full and satisfied for 2 days. I feel full and satisfied for 2 days. I feel full and satisfied for 2 days. My stomach feels full and satisfied for 2 days. My stomach feels full and satisfied for 2 days. My stomach feels full and satisfied for 2 days. + Many more affirmations!

Comments

Kelly

Water fast would be nice