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  • 735397906.mp4

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Are your hips a bit stiff? Do you have muscle-ache in your legs? Then this short yoga practice is perfect for you! With just 8 minutes of time it easily fits into any day :) Let me know in the comments how you enjoyed this practice and leave a like :)

If you want to support me and the channel further, please share my Patreon or Instagram/TikTok accounts with friends that could be interested in my content! If you are not a member yet, you can also check out my paid membership options! :)

Instagram: https://www.instagram.com/ase243_irl/

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Music from Uppbeat

https://uppbeat.io/t/ambient-boy/fragile-lightLicense code: SUVU46L4GR6GBLSM

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Comments

86.exe

❤️

Geo

Thanks!

Ase IRL

You are welcome, Geo! :)

Geo

😊😊