10-Min Yoga for Splits - With Ase IRL (Patreon)

Some of you have asked for another yoga practice for splits! So, here it is - I used to easily get into splits but have to slowly work my way back into full splits. How far can you get? Even if splits are no goal of yours, you can just follow along to stretch your legs, hips, glutes and calves with me :) Let me know in the comments if this yoga flow helped you :)

Music:

'Enclosure' by Abstract Aprils on Uppbeat https://uppbeat.io/c/abstract-aprils

License code: JN9YLYULCH4FUC5R

Music: 'The Eternal Return' by Future Forests on Uppbeat https://uppbeat.io/c/future-forests

License code: Y8JXBNR5EDNEJYTH