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Sean Rutherford

Anxiety sucks… I know that feeling. Breathe, anxiety is a warning signal from long ago when we weren’t safe, when things were quiet for too long and we needed to check our surroundings for predators. It’s a warning signal we no longer need. You’re ok, you’re safe, you’re not alone.

Robert Johnson

No apologies.... take care of yourself

Christopher Wakefield

Oh wow. I hate that feeling, big love to you brother. Dont forget, we all got your back!

r

Don’t push yourself! Hope you feel better 🙏🏻

Justin Gordon

Sorry to hear that. How did things go with your therapist?

Kris Foster

Oh gosh, I hate to hear that but don't worry about us. Please feel better. Sometimes it's good to take a step back and let your mind process things the way it needs to, I would imagine even moreso when encountering something like therapy sessions. I have a very stressful job that has been giving me anxiety issues for a while now and am constantly looking for a better job with no luck yet, but I haven't given up just yet, and I don't want you to on yourself either. Don't be so consumed with pleasing us that you forget to nurture yourself - take care of you so we can witness your growth and the best that you can be. We'll always be here to support, love you! 🤗🥰

JimmyH

I can definitely relate to what you're going thru, dealing with the whole anxiety troubles (I've had my fair share of those, had a session with my therapist today) and sometimes, you have to take a step back and walk away for a spell and come back refreshed, we've all been there. So, you take as much time as you need to and when you're up for it and ready, we're right here. We've got your back, mi amigo : )

Artzilla Aysha

It’s okay Tyson, that’s understandable 🤗 I’m actually planning to see a therapist as well, because of my anxiety and depression mostly and my self-esteem as well, pretty sure it’s normal to feel anxious at first when you visit therapist, you’ll get used to it after a while maybe 😊 I wish you the very best 💜

David Z

Sending you restful energy and love! Do what you need to do in order to focus on yourself, everything else can wait.