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Hey if you’re having a rough day (Patreon)

Published:
2024-04-18 20:51:48
Imported:
2026-06

Content

It’s okay to not be okay. Existence is enough.

I just started bawling mid-yoga today. In hindsight it’s kind of funny.

Hope you’re all doing good, I just wanted to let y’all know I’m alive and I’m processing this.

Comments

Georgia Speer-Remes

Thank you for the reminder. I'm not okay, but that's okay. Whatever happens is going to happen, so why make things worse.

frivoles

Hi PD, thank you for this kind reminder. I also want to recommend you to listen woodz - journey (by yourself, not a reaction request). That song got me through a lot because I now look at things kind of differently. I start to see the unfortunate things in my life as journeys. I just try to live with them. Like I cry if I want to, be miserable if I want to and after I got through that journey, sometimes you can’t that’s okay too, then I am ready for another journey.. It can’t always be bad, right? Life can be tricky but we just have to take another step and try.

WiseSmellyLegs

As they would say in the Barbie movie: “I am Kenough” 💗🫀

Fio'

Stay safe and we’ll wait for you 💖

beannieswife

glad to know you’re ok💗 hope you find some peace of mind soon pd, stay healthy!

Holly

Sending you some love!! I've been thinking about you and hoping you're well. 💖

Priscilla Amador

Thanks for the reminder PD! I was having ruff day at work. Medical field work is no joke. Especially in pediatrics.

Thomas Butterworth

One of the most difficult things that I had to learn was the notion that "good enough" was good enough. You don't need to be amazing or perfect at everything all the time. Quite often it is enough to just be "good enough". Goodnight PD. Hopefully tomorrow will be a little bit easier and if not then, as you said, it's OK to just exist. That is good enough.

Ash

Thank you for the reminder PD. I'm glad to know it's something you've been letting yourself know too. Existence is truly enough, your existence is enough. 💖 Just like these lyrics from the song I recommended, life really throws things at us, reality will break our hearts, but it's okay to let that happen, to feel the pain, to cry when we feel it, to let it break our hearts because when we are feeling we are still alive, and we can still try and hold onto even the tiniest bit of hope we have that we'll make it through eventually. I truly hope you take all the time you need, and we are all here for you :) "Reality will break your heart / Survival will not be the hardest part / It's keeping all your hopes alive when all the rest of you has died / So let it break your heart. And hold on to hope if you got it / Don't let it go for nobody."

Denise

As my psychiatrist always says: "Existing is a good start, that's something we can work with." Hope your tomorrow is a little bit better as your today. 🩷 lots of love.

FroggyMuds

we're all learning to be ok with ourselves as we are. I'm going through something similar right now as well. Best of luck on your journey pd, it's difficult but you'll be stronger at the end of it.

matchaaaiced

thank you for this :) hope everyone here stays safe and happy!!

Yuuiu

I feel like most people forget that it’s okay to not be okay, but that’s perfectly normal! Some days will always be harder than others, but it’s a part of the healing process. Sending lots of love your way, and it’s good to hear from you! ❤️

Alison Renaud

Thank you for checking in!!! Please take all the time you need! 🩵