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Hello everyone,

Today was a very big day for me. I stuck to my schedule (relatively) closely! 

While I wish I could have gotten to the rest of the gg videos, I accomplished a lot of much needed tasks personal tasks.

I was able to finish cleaning my bedroom, bathroom, and get laundry done, which gave me a huge sense of accomplishment and relief. My mind and my soul feel a bit lighter. I got to listen to a mental health podcast while I cleaned and it was a very therapeutic experience.

I listened to many of y'all and leaned away from the coffee today and was still able to function with effeciency. 

During my first filming block I was only able to get NMIXX done as my cleaning ran a bit longer, and I had to opt to not go to the park today, so that's on my to do for tomorrow!

But I was able to use my time to work on my taxes (still not done but ARGH TAXES!!!!) but I answered all my business e-mails, and I'm happy to announced that I'm partnering with BetterHelp and they'll be providing me with 3 months of complimentary user experience to try out their therapy service.

I'll be personally using their therapy service and give you guys my honest experience using the service. It's my first sponsor in like two years and it's also a big step for me going forward and working towards my mental health by working with a professional therapist.

In terms of my schedule, I did run an hour longer than I anticipated, but still, I feel OK. Today I woke up rather late but my aim is to wake up earlier tomorrow so that I can make both more time for filming and personal mental health care.

Initially I was going to relocate to LA tomorrow, but I don't think moving around would be good for my mental and physical health, and I would rather focus on working on myself and getting my filming schedule completed.

I'll do my best to get the GG content finished tomorrow and I haven't forgotten about the GOLDEN concert!!

I'll be winding down for the evening and eating my dinner, I hope you all have a good evening, and I'll see you again tomorrow :)

Comments

Aegiey

Congrats on a good and successful day 😁 Same, got lots done and more than I expected when the day started. Gonna go watch the reactions. Good night to you. Hope you can get some good sleep

Natasha Huppler

I'm so happy you are doing better and feel comfortable enough to share your mental health progression journey with all of us! I am rooting for you and you have inspired me to try and deal with my anxiety and stress issues as well!

Dryyym You

Ahhh, I’ve been excited about le sserafim reaction((

Alice

LOVE to see you taking some good time for yourself, and prioritizing self-care over everything else (I guess you called it for yourself the other day when you watched the SKZ CODE sauna episode)! I can't wait to see how the Better Help service works for you, it might be a good help for others as well! I honestly have many days when I feel that sense of anxiety and your content always brings me comfort, even more now that I'm here on Patreon and I can "watch" other content with you and Blaire! And for all that I thank you, but please know that showing us your journey through your struggles and how you overcome them is equally as comforting and inspiring, it gives me hope that I will be able to take example and be able to do the same when I will struggle on my worst days! We are here to cheer for you and support you, like you do for us! <3

Anu Harvey

A big thing when learning to take care of yourself is to relearn how to be flexible! I used to get super stressed when my schedule didn’t line up or things went on longer than planned - I’d advise you not to get too hung up on the things you *didn’t achieve* and try to catch up on them, just do as much as your body and mind allows you to and leave the rest. Good vibes for the day ☺️

CJ

Hoping you get to also have your form of therapy as you are hours. 💟Looking forward to Golden 💜

Eveoza

Hey PD, have you seen the news about Shinsadong Tiger passing? 🥺 I’ve been listening to all the songs he produced, so many of them being iconic part of the Kpop industry

izzy

omg did yall see the lucas documentary that just dropped?

Rachael H

Hey PD, just a heads up that BetterHelp is... Not great. Theres a bunch of patient horror stories, therapists are overworked and underpaid, they don't have a proper vetting process for new therapists, the company is directly connected to the IDF There's a video with more info and receipts by a YouTuber named the kavernacle I just recommend doing some research before agreeing to anything.