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  • KIPCHOGE TRAINING CALCULATOR.xlsx

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Have you seen the video where I try to train like Eliud Kipchoge? Here you have the excel file of the training calculator so you can get the schedule adjusted to your pace! Good luck with your training :)

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HOW ELIUD KIPCHOGE TRAINS

I reasearched Eliud Kipchoges training and tried to train like him. In this video I share how it went and what I learned from following his training program. Do you like my videos and want to support me so I can create more? Check out my patreon page: https://www.patreon.com/goranwinbad

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