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Evelynd.com

Love this!! Thank you, Becky! Curious with the diet aspect if the dietary needs change with the seasons? (i.e., fruit and lighter foods in warmer climates and summer months when Gaia grows them - and maybe smaller portions of winter foods in colder climates/months.) Will ask next time! 🥰

Tricia

This is fantastic! I’ve been meaning to ask this question forever so thank you Sigrid and Athena 🤗 Been thru it and resisted HRT, natural remedies only … but was not taking care of my diet and continued with alcohol so it prolonged all my symptoms. Since found a nutritionalist who speaks the same as you found Becky 🙌 my ‘evolvement’ has me in a place where forgot to take my natural remedies and noticed I don’t experience the hot flushes unless I have a little too much alcohol. This is so helpful As for anti-biotic, again I’ve found a natural remedy that has worked for me. Thanks again Becky 🤗😘

DeeAnn

Wonderful video, I can totally relate to this information. When I was done nurturing, my body got the message. I had a fairly easy transition. Thanks again Becky for the deeper understanding.

Andy Kay

Anti-biotic = Anti 'Life'. Based on the false contagion theory, and that bacteria cause disease. When the opposite is true; bacteria are really natures little cleaners and converters.

Lauren

As a functional nutritional therapist (Laurenwallisnutrition) I recommend looking into the work of Dr Elizabeth Bright regarding menopause, a women needs saturated fat to provide the building blocks for steroid hormone synthesis. Avoid sugar even fruit sugar. There is no basis for this and it stimulates cortisol and affects the liver. Saturated fat, keto-carnivore diet, iodine and avoid sugar and stimulants, you don’t need fruit it will exacerbate symptoms.

Louise

Would appreciate info on how to safely stop HRT without even more body confusion/symptoms. Some women supplement estrogen partly because it is supposed to protect from bone loss in women as they age.

Lori Mcgraw

THANK YOU SO MUCH BECKY!!!! Great journey such good info!!! The bit about the antibiotics was really interesting but disturbing….of course we all know they have horrible side effects however in a case like mine what do you do? I have chronic MRSA in my prosthetic knee joint and therefore have been on antibiotics for 2 years now when it blew up with an infection and nearly killed me. The antibiotics have almost destroyed my health even tho I battle against the side effects of them . If I go off of them chances are I go septic - loose my leg or lose my life . I do all I can to take natural antibiotics via remedies ,foods, spices, herbs - also herbal tinctures which are VERY expensive and can cost up to $1000 a month to fight the infection but I can’t afford it so I’m not left with much of a choice. I have been working on healing what trauma/emotions are stuck in my knee however I have come to a point where I’m not sure what is left in there and since I have had so many surgeries and there are foreign parts , metal and plastic, I’m not sure what if anything I can do about it. I’m at a loss as to how to keep my life and health from being destroyed by it all. Sometimes I am 100% riding the wave and knowing that I will completely and miraculously heal from all this just by the power within and then sometimes I lose hope and fall into a dark abyss of self destruction and don’t give a damn because I get so tired of it all. BUT…..then there’s the stage of denying that there is even a problem and I go about my life happily as if it doesn’t even exist….”what infection?” (this is my favorite stage) As soon as I feel that I am at my peak optimal health (which I am working very hard on) I plan to go off the antibiotics and let the cards fall where they may. This coming summer is my goal. I feel very confident about it!!! Through it all I have managed to have a pretty good attitude for the most part . Those down times are no bueno and feel like attacks . I do see/feel myself completely healing from it all. By choice. ♥️🙏🏽🥰

Rosi

I knew it. We are being programmed to stop this energy early. I hear it in my own body but not sure how to stop this programming. I don't want to pull back.

Fae - Cape Town

We have lost so much as a modern Western culture no longer celebrating the different phases of our life. Communities acknowledging and celebrating rites of passage for millennia has had important benefits for all concerned. I did an amazing course some years ago with a beautiful soul who taught us about the different phases of a woman's life on a deeper level. Cultures would celebrate the onset of menstruation or its termination as profound times in a woman's life. Nothing to be ashamed or fearful of. She also said that menopause was a profoundly spiritual and transformative time for a woman, allowing her to use her creativity in other pursuits - her own and no longer focussed on serving others. That she could claim immense power with this and become a wise woman and leader in her community. She also said that each month before menstruation, women have an in-built mechanism which forces unresolved issues to the forefront to be dealt with. The world has termed this PMS. Eg if a woman is unhappy in her marriage and not dealing with it, issues of anger against her husband will surface then. Same with being unhappy in her job etc. She advocated using this time to see what is coming up and addressing it. Nature is so supportive if we just let it!