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Make sure you don't overdo it before a social event by using Sunsama to plan your day! Try Sunsama today at https://sunsama.com/a/jessicafromhowtoadhd

Social events are a pair of words that fill a lot of us who have ADHD with dread. So much so that some of us have sworn off social events entirely because they can feel so hard to navigate. But there are some tips that can help us better navigate these events, and potentially leave us open to having a good time at them!

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How to Actually Have a Good Time at a Social Event

Make sure you don't overdo it before a social event by using Sunsama to plan your day! Try Sunsama today at https://sunsama.com/a/jessicafromhowtoadhd Social events are a pair of words that fill a lot of us who have ADHD with dread. So much so that some of us have sworn off social events entirely because they can feel so hard to navigate. But there are some tips that can help us better navigate these events, and potentially leave us open to having a good time at them! 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS COMING SOON PROMISE! ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing

Comments

Bunnyrabbitsoul

What’s the Patreon creators accountability club

Bunnyrabbitsoul

I like the way that planner is set up, I’m going to do a similar thing on paper for my day today

Bunnyrabbitsoul

And I appreciated at the beginning those example questions to be able to ask a resturant or venue, about parking proximity to know to be earlier to find parking, to pre-game with nutrition (vitamins, snack, tea) and to understand your best practices/personal needs

Cenduriel

Hello Friend. Is really interesting and educational.