Tired of Doomscrolling? Here Are Some Alternatives! (Patreon)

Tired of Doomscrolling? Here Are Some Alternatives!

Try EveryPlate for just $2.99 / meal on your first box, plus get 10% off for a month at https://bit.ly/4uxL1yS with code HOWTOADHDYT299. Offer applied as discount on first box, varies by plan. Thank you to EveryPlate for sponsoring this video! #EveryPlatePartner Screens can help us recharge... sometimes. They can also stress us out or trap us in droomscroll-land. If you're struggling to recharge and would like options that don't involve screens (at least for a little bit), this video is packed full of options! I hope you'll find a couple that peak your interest! 🔗 OUR OTHER LINKS & SOCIALS Support us on Patreon: https://patreon.com/howtoadhd Buy my book!!: https://howtoadhdbook.com Get my weekly newsletter: https://how-to-adhd.kit.com/ Check out our website: https://howtoadhd.com Checkout our merch: http://shop.howtoadhd.com Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd 📚CHAPTERS coming soon promise!!! ⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL? Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/answer/9795167 Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing