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This week we are exploring the notion of “JOY.” What is it? How do we connect with it?

Today, I would like to offer you a meditation for cultivating radical joy in your life. Please explore and let me know how you respond ✨.

Many blessings to you all!

Kae

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Alec Deull

Thank you, Kae. This helps markedly with a critical shift in perspective which is challenging me. I will be returning to it. Wishing you joy! Namaste.

Peter_Lucky13

This video felt like you made it for me personally. Your guidance with these meditations is allowing me to become present and connect with myself in a way that is difficult to describe with words. Lots of love and joy to you Kae, my friend.❤️

Craig Stine

This meditation is so timely for me as well . Thank you Alec…. a challenging “critical shift in perspective “ states it perfectly. Kae , thank you for the gentle reminder to look into the deepest core of the heart, where joy is born and lives! Choose love and joy…🙏❤️

Craig Stine

I so agree, Alec ; Words do have amazing power ! In metta…🙏