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Healthy Movement is our body's natural "feel better" gift that keeps on giving.

IN THIS CLASS WE ROLL OUT:
-SACRUM
-UPPER BACK, TRAPEZIUS
-PECS
-FEET

We end with a gentle Qi Gong practice.

You will use a yoga strap, Yoga Tune Up corgeous ball, plus size and small balls
Order your balls:

eroticmovementarts.com/products


original class:  11/22/2020

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