Radiance Study No. 1: Seated Articulation (Patreon)

Before I film the complete version of this practice, I wanted to share a photographic study from the seated series.

These photographs come from a sequence I've been developing around hip articulation and core precision.

Photography is well suited to the study of asana. While a moving practice passes from one relationship to the next, a photograph holds one of those relationships still long enough to examine it.

One of the books that has influenced the way I think about this is Light on Yoga. The photographs are part of what makes the practice so compelling.

I'm interested in creating my own version of that kind of record, to document my practice as it develops this season.

These images are the first look at the Autumn Radiance seated series. The complete practice will come later, but for now I hope you enjoy seeing the shapes that are beginning to form it.