10min - Guided Foundation in Warrior and Backbend (Patreon)

Published:

2018-09-24 03:00:07

Imported:

2026-06

Tags:

2018

haven't archived this post yet. have a subscription? use the importer!

Content

This is a short assessment of my Asana Flow preceding Backbends from the ground up!

Files

Previews only

Foundational Reflections

This video is about Warrior Two Sequence B