Perfect Morning Stretch // Yoga with Body Ball, Yoga Wheel, Small Bolster - Part One. (Patreon)

Here is first access to a Perfect way to stretch your back and relax ~ into a new day.

It is essentially one stretch, with three options for props:

1. Yoga bolster

2. Yoga wheel

3. Body ball

I hope you enjoy the intro to this video as well! It can feel so weird talking to the cameras... but you know... I'm getting back in the groove with it!! :)