Darcy Rosario Resilient Flexibility

Short tutorial on conditioning for shoulder stand! (Patreon)

Published:

2023-07-16 17:59:10

Imported:

2026-06

Tags:

Shoulder mobility shoulderstand

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Content

If you’ve ever wanted to learn how to do a shoulder stand, this mini tutorial will help you understand the mechanics and how you need to condition for it!

Files

Previews only

Shoulderstand conditioning drill

Want a shoulderstand, or a more solid one? This is the videos for you!