Health and Inspiration Note for 2025: (Patreon)

Health is Wealth!

Ten years ago, I bought a Fitbit, and looking back, I'm amazed at the sheer number of miles a human can cover over a decade - mine was 32K miles over 50K km. My commitment has been to walk at least 10,000 steps a day, no matter what, which is roughly 10km or 6 miles, regardless of how busy life gets. I believe this practice is crucial for both physical and mental health. You can find these devices for under $100 at Costco, and for me, it's been the best motivator for exercise.

We also have a group in the community thanks to @IAApologist for organizing it - that helps us all track our steps and how we rank against each other.

Let's keep moving forward together in 2025, one step at a time, embracing health, fitness, and the support of our community. Remember, every step counts towards a healthier, happier you!