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Let's have a relaxing session. A session where you can get rid of anything that's causing you stress by writing it down on a piece of paper & burning that paper away

SUMMARYThis file focuses on relaxing you & getting rid of your stress. As I take you down slowly & gently helping you relax and then have you imagine yourself writing down your worries and all that stresses you on a piece of paper that you throw away in the trash then burn it which gives you the feeling of calm & peacefulness as you watch these worries vanish before your eyes

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Relaxing Music

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Zoe G Bates

I needed that before work this morning. That was quite a deep drop as promised too 😊