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And a little something for those just watching for now...

I think I'd definitely enjoy making these but I will say it's a bit tricky. One, I have to draw anatomy accurately and I have to make EXTREMELY SURE that I'm not giving out bad advice. There's already too much bad health advice on the internet, I wouldn't want to make more of it!

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*Meeko

I love it! And I definitely trust you more than some random blog. XD if only be ause of how much you're emphasising getting it right in these posts. Also I like the highlighting of the spine in both, it makes it much clearer what the pose is doing than the unmarked photos most people seem to use

Sam Stevenson

Cat and Cow are the poses I do most often! Really helps keep the spine limber :)

Griffin Hawk

Oh yeah, that's the stuff. . .

Airbuilder7

Oh my God you added a cow outfit 🥵🖤🤍

justMcCallie

This would be an interesting tiktok trend.