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its almost 2025. this video is for anyone who hasnt felt good about where they are. you are not alone. but now we lock in. (Patreon)

Published:
2025-12-03 15:34:17
Imported:
2026-08

Files

why most guys don't make progress and how i am escaping it

its time to lock in. even if you dont feel like it. we are meant to progress. #vlog #selfimprovement #motivational 🔥 MY WIFE AND MY MAIN CHANNEL: https://www.youtube.com/@riceandginger 👯‍♀️ MY TWIN AND MY MAIN CHANNEL: https://www.youtube.com/@IdenticalReactions 📱 OUR SOCIALS https://www.instagram.com/michellejlam https://www.instagram.com/ronjaxn

Comments

Mo za

Hny

Jay rellim

ron the squatssssss. if i can offer my 2 cents, def prioritize legs in 2026! i think as we get older it's sooo important for strong testosterone production, preventing mobility issues (gotta make sure to do isolation stability leg exercises), etc. I recently started prioritizing legs the last few months (currently at 265, aiming to get to 315 for 3 sets of 4-6) and it's been amazing

Daniel Picon

Bros stuck in 2024, jk cant wait to watch

Monkey D. Tomy

2025 two times before gta 6 is crazy 😭

Hussaw

Age is showing

Rahyuu

bro i know your immortal and sometimes you forget what year you are in brother but its about to be 2026 bro lol

Patriicia

I just noticed that we getting 2025 again😭😭😭

Patriicia

thats so funny 😭😭

Andreww

need to lock in wit that title first gango

DY

Almost 2026* 😄

Byakuran

Good advice. Squats definitely help but you want to keep that blood moving as much as possible and don't forget your feet. Wear good shoes etc. I got severe vein problems neglecting my feet and legs. Wore converse 99% of the time even walking to work and the gym and that was a mistake. Ended up not being able to walk at all and gained a ton of weight. Got vein surgery , wear stockings every day now when not working out, and i put my feet up vertically 2x a day at least 5 minutes to drain out and pooling blood to stop inflammation and it helps my legs out so much I almost never have issues now and can start to exercise normally.

Bim Skuddi

I go to the gym 6 out of 7 days a week, and always focus on whatever isn’t sore. I do high volume and plenty of cardio. I make sure I hit my target hr. I count all of my calories and avoid fried foods like it’s the plague. I bust my ass every day just like you guys and I am still nothing compared to someone who can wear those big ass headphones in the gym lol I envy people who don’t sweat enough for them to become a huge issue

Lmiwnks

You mean 2026 lol

Fun Don't Stop

I started the Solo Leveling challenge in march, giving myself one year to flex. Down 219 to 178 with a goal of 155 at 5"7. I am 35 years old, yall are younger so I can't make it look as nice as yall but I am hype with yall all the way!!!!

Jacque Polley

I just got all my hormones in check and finally producing enough testosterone to build muscle for the first time in my life at 37 years old. I was 135 lbs last month I'm 155(just weighed myself for you) lets go baby boy I believe in you as much as I believe in myself.

K

Its almost 2025? So ur saying this whole year was a dream? Thank god