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Learn Jack's fitness routine and workout with a vampire. 

Body and mind are equal parts important. 

What do you think? What habits keep you balanced? Let us know in the comments below. 

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Patreon Fitness

Comments

Sparklyn

*Memorized by the stick twirling* 🤩 Did you teach yourself that?

Marney Ironside

Wow I’m amazed he can do that with pole and not hit him self I’m in awe

AlyssOfSpades

This reminds me that I need to get back into trying yoga...

Rickie Anne Hammond

Yes!! I’m all for this and working up to this level in my weight loss journey. Thanks King!

Xeiren

I really need to get back into swimming. Maybe even get back into belly dance. My former dance partner and troop leader did judo for 10 years. This post reminded me so much of her. Excellent stuff Jack... It was cool to see why your fight choreography in your tik toks always looks so good 😁🤌

Ink

The balance one needs to maintain for some of that… thank you for sharing.

Denise Sieben

Thank you for sharing. You are really good at this.

Sparkles

Meditation helps my mental balance. And yoga classes have been fun. But yeah, I’m towards the beginning of my fitness journey so I appreciate learning from your example.

Stacey (Bijou)

Remind me to stay on your good side, don't wanna have you kung fu my butt. (But it looked so powerfully elegant)