NEW VIDEO! Full Body Vinyasa Flow Yoga | Dancer Pose | 55 Minutes (Patreon)
Published:
2018-11-12 12:54:27
Imported:
2026-06
haven't archived this post yet. have a subscription? use the importer!
Content
Hi yogis! I was towards the end of my 2nd trimester of pregnancy when I filmed this so it much more challenging than usual for me, haha. Still, I enjoyed the practice and I hope you do too. Improve your strength, flexibility, & balance as we journey towards Dancer's Pose. Stretch & strengthen the whole body in this 1 hour Vinyasa Flow Yoga class. We do a little bit of everything and end the practice with a few minutes of relaxation (Savasana without music). Thanks everyone! - Maris
Files
Previews only