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New Video: How to do Side Plank (Vasisthasana) (Patreon)

Published:

2018-11-19 13:02:58

Imported:

2026-06

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Content

Happy monday yogis! I filmed this as I started my third trimester of pregnancy. Side planks are hard! Haha! Learn proper alignment, modifications, and variations for Side Plank Pose (Vasisthasana) in this yoga tutorial video. We also go through the benefits of the pose and how to avoid common mistakes. Hope this is helpful. It's only 5 minutes so go ahead and watch it then let me know what you think! :) Thanks everyone :)

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How to Do Side Plank Pose | Vasisthasana | Yoga Tutorial

Learn proper alignment, modifications, and variations for Side Plank Pose (Vasisthasana) in this yoga tutorial video. We also go through the benefits of the pose and how to avoid common mistakes. My yoga classes featuring Side Plank: 1) Power Vinyasa Yoga |Strength Flexibility Balance (55 Minutes) https://youtu.be/y0-rIKKVeuw 2) Yin & Yang Intermediate Vinyasa Flow Yoga (60 Minutes) https://youtu.be/msf-kkU-ToY 3) Total Body Intermediate Vinyasa Flow Yoga (45 Minutes) https://youtu.be/2BVyXcv7srk 4) Total Body Yoga Flow All Levels (50 Minutes) https://youtu.be/aIMyEoHmeio 💗💗💗 Help me create more yoga videos! Support my channel by making a monthly donation and get cool rewards! Click here: https://www.patreon.com/yogaupload 💗💗💗 OR make a one-time donation: https://www.paypal.me/yogaupload 💌💌💌 SIGN UP for my newsletter and get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga classes, tutorials, reviews, & yoga goodness, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload Follow me! WEBSITE & BLOG: https://yogaupload.me FACEBOOK: https://facebook.com/maris.yoga INSTAGRAM (yoga): https://instagram.com/yogaupload Email: maris@yogaupload.me