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Hello patrons! Do you have someone in your life who wants to try yoga but is too nervous/shy/intimidated/confused to actually go to a class? Here's my guide to surviving (and enjoying!) your first yoga class! It's a 6-minute video where I share 5 tips and what to expect during your first time. Please share with a friend! Thanks yogis!

Here's the link: https://youtu.be/_X6rsR5yCNo

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