Yoga Upload

New Video: Yoga Stretch for Sore Muscles 10 Minutes (Patreon)

Published:

2020-02-03 16:17:12

Imported:

2026-06

haven't archived this post yet. have a subscription? use the importer!

Content

Happy Monday, patrons! This is a 10-minute gentle yoga stretch routine for sore muscles, pain and stiffness relief, or post-workout cool down. We do all standing poses in this yoga sequence. You can even do this with your shoes on and without a yoga mat. :)

You're invited to my first ever YOGA RETREAT in Costa Rica (April 26-May 1, 2020). Learn more about the trip here: http://bit.ly/marisyogacostarica

Files

Previews only

Yoga Stretch for Sore Muscles - 10 Minutes

This is a 10-minute gentle yoga stretch routine for sore muscles, pain and stiffness relief, or post-workout cool down. We do all standing poses in this yoga sequence. You can even do this with your shoes on and without a yoga mat. :) How to Support Yoga Upload: 💗 Make a MONTHLY DONATION Click here: https://www.patreon.com/yogaupload 💗Make a ONE-TIME DONATION Click here: https://www.paypal.me/yogaupload You're invited to my first ever YOGA RETREAT in Costa Rica (April 26-May 1, 2020). Learn more about the trip here: http://bit.ly/marisyogacostarica 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga videos, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload DOWNLOAD my YouTube videos for OFFLINE VIEWING Click here: https://yoga-upload-with-maris-aylward.myshopify.com/ How to Reach Me: Website: https://yogaupload.me Email: maris@yogaupload.me