Yoga Upload

Celebrate Yoga Upload's 5th Anniversary with me! (Patreon)

Published:

2020-04-06 14:00:07

Imported:

2026-06

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5 years ago today, on April 6, 2015, I posted my first ever yoga video on YouTube - 35-Minute Yoga for Strength & Flexibility. I had very basic equipment. I edited the video with Windows MovieMaker on my mini laptop. I didn't really know what I was doing.

Today, I'm still a one-woman show. I still do everything myself. I've learned and improved so much since then. It helps that I have some better equipment and editing software now 😜 I'm really glad I took that leap 5 years ago. Sharing yoga with all of you through Yoga Upload has been both challenging and fulfilling. Thank you so much for being with me all this time.

Have you tried this video yet? Let me know in the comments below. If you haven't, click the link and give it a shot. Celebrate Yoga Upload's 5th anniversary with me (and check out my old filming venue plus my 37-year old self before 2 babies.) 🎉

Link to video: https://youtu.be/IJsqsQ-tku4

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Yoga Flow for Strength and Flexibility - 35 minutes #yoga #yogaflow #vinyasa

Yoga Upload with Maris Aylward - Increase your overall strength and flexibility with this 35-minute yoga flow practice good for intermediate and strong beginner students. We start with a slow warm-up, gradually build up the intensity of the poses, and end with floor poses for opening the hips and deep relaxation. End your yoga practice with this 5-minute guided relaxation (Savasana/corpse pose) video. I will talk you through relaxing the entire body and help you reawaken completely refreshed and rejuvenated. http://youtu.be/Mc-38vuwE1Y Here is another class that is a bit longer and more challenging - Intermediate Vinyasa Flow Yoga - Full Class https://youtu.be/a5P9MNgo1aI Connect with me! https://facebook.com/maris.yoga https://instagram.com/maris.aylward/ https://mobile.twitter.com/MarisAylward Click here to view the channel and subscribe: http://tinyurl.com/youtube-yogawithmaris -~-~~-~~~-~~-~- Please watch: "60-Minute Vinyasa Flow Yoga to Bird of Paradise (Intermediate)" https://www.youtube.com/watch?v=YfOUrbJG8u4 -~-~~-~~~-~~-~-