Home
Creators
Search
Recent
Missing
Random
Posts
DMs
Tags
Random
Importer
Import
FAQ
Account
Register
Login
Favorites
Keys
Logout
Telegram
EARLY ACCESS: Deep Release Seated Yoga Stretch for Hips, Low back, Lower Body (Patreon)
Published:
2020-12-15 14:31:00
Imported:
2026-06
haven't archived this post yet. have a subscription? use the importer!
Content
Hello patrons! You are getting this video 4 days early. :)
This is a 12-minute deep stretch yoga class for hips, thighs, glutes, and low back. We do all seated and supine poses (no standing) to help relieve tension and tightness in the lower body. This short practice can help improve mobility and flexibility and promote relaxation. There is no Savasana at the end of this one. There is some soft background music.
This is the last video for year 2020. New videos start in the second week of January 2021. I will be taking some time off to be with family during the holidays (and try not to work too much). :)
Hope you enjoy this video. Stay safe and healthy. Happy holidays everyone!
Files
Previews only
