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Voice or No voice (Patreon)

Published:
2023-02-26 09:06:20
Imported:
2026-06
Tags:

Poll

Voice or No voice

  • Breathing buble with numbers 12
  • My voice counting 139
  • 2023-02-26
  • 151 votes
{'title': 'Voice or No voice', 'choices': [{'text': 'Breathing buble with numbers ', 'votes': 12}, {'text': 'My voice counting ', 'votes': 139}], 'closes_at': None, 'created_at': datetime.datetime(2023, 2, 26, 9, 1, 14, tzinfo=datetime.timezone.utc), 'description': None, 'allow_multiple': False, 'total_votes': 151}

Content

Hello my friends. For breathing exercises that I want to introduce that don't have an even in and out rhythm, some sort of cadence is needed, e.g. the 4-7-8 method and Anuloma Viloma  do you prefer just the breathing bubble that I add in for the video with numbers counting, or my quiet voice counting ¨in 2 3 4 hold 2 3 4¨?

For some, they can count in their heads, others enjoy a subtle voice or the visual breathing bubble. 


Much love,

Sandy 

Comments

Ahmed Elwakkad

Voice for sure, your voice is very soothing and calming , only makes your videos better and better especially when mind is all over the place

Eric Hoel

I almost always do breathwork with my eyes closed. I don't ever see the bubbles. Your voice seems a natural part of my meditations and is an important part of choosing to be a patron.